Forks Over Knives Cooking Courses

With two fun and flexible at-home courses to choose from, Forks Over Knives will help you master core culinary skills.
Next course opens October 6th.


Course Overview

Message from Chad Sarno

Lead Instructor, VP Culinary

"Becoming a better, more confident plant-based cook can be challenging at first. This course is designed to guide you through a series of educational learning units that will have you cooking amazingly delicious plant-based recipes with the skill level of a budding professional chef."

Look forward to seeing you in the course.


  • Comprehensive 3-month curriculum
  • Foundational plant-based cooking techniques
  • 9 Units, 45 Lessons and over 180 tasks
  • Over 75 instructional lesson videos
  • Over 100 whole food, plant-based recipes
  • Over 90 hours of learning and cooking time
  • Go at your own pace
  • Fun interactive quizzes
  • Instructor-graded activities
  • Classroom forums and support groups
  • Special live Forks Over Knives events
  • Earn credits from the American Culinary Federation Education Foundation

Sample Video Format

Take a peek at some of the engaging video content.

Learning Platform

Rouxbe has built a powerful online learning system, take a look at some of the features below.