Online Cooking Courses


Forks Over Knives Essentials Cooking Course
  • 5 Units
  • |
  • 65 Tasks
  • |
  • 97 Videos

Learn foundational plant-based techniques that you can apply to your daily cooking routine. You’ll get 20 hours of total instruction plus lifetime access to the course.

  • Includes lessons such as:
  • Setting up your kitchen for a plant-based lifestyle
  • Choosing knives and mastering knife skills
  • Oil-free cooking methods
  • Daily meal planning inspiration
  • Forks Over Knives Ultimate Cooking Course
    • 9 Units
    • |
    • 182 Tasks
    • |
    • 197 Videos

    Led by plant-based chef educators, this immersive experience will teach you pro-caliber techniques to take your culinary skills to a new level. You’ll get 55 hours of total instruction plus lifetime access to the course, a Certificate of Completion, quizzes and practice materials and more.

    • Includes lessons such as:
  • Batch cooking techniques
  • Seasoning and flavor balancing
  • Staples: soups, stocks, sauces and marinades
  • Working with sweeteners, acids, and whole food fats
  • Forks Over Knives Meal Prep
    • 4 Units
    • |
    • 40 Tasks
    • |
    • 29 Videos

    Core recipes and techniques to set you up week after week in your WFPB kitchen. – This Forks Over Knives Meal Prep course helps you prepare for the week by showing you how to use simple techniques such as batch cooking, shopping, minimizing waste and time, storing, and using leftovers. The course emphasizes using whole grains, leafy greens, root vegetables, and other delicious foods that make up a whole food, plant-based diet. At the end of the course, you will prepare a number of meals for our instructors with individualized feedback to help you succeed in meal planning basics.