Forks Over Knives Cooking Courses

With two fun and flexible at-home courses to choose from, Forks Over Knives will help you master core culinary skills.



49 video and text recipes await you. You won't want to miss out on this.

Chocolate Avocado Mousse
Chocolate Raspberry Parfaits
Drunken Raspberries
Steamed Kale
Balsamic Potatoes
Dijon Potatoes
Baby Potatoes w/ Caper Aioli
Steel-Cut Oats w/ Fresh Fruit
Fruit & Nut Oatmeal
Breakfast Quinoa w/ Apple Compote
Mango Parfait w/ Vanilla Cream
Carrot Cupcakes
Raw Date Squares
Chewy Lemon-Oatmeal Cookies
Fudgy Brownies
Banana Ice "Cream" w/ Chocolate Sauce
Portobello Bacon
Breakfast Cauliflower Scramble
Chia Pudding
Multigrain Pancakes w/ Fresh Berries
Banana Almond Granola
Tofu Scramble
Black Bean, Spinach & Smoked Gooda Quesadillas
Creamy Kale & Zucchini Pasta
Cauliflower Pizza | Guilt & Gluten-Free
Pizza w/ Creamed Spinach & Sun-Dried Tomatoes
Vegetable Tagine
Shepherd's Pie with Garlic Mashed Potatoes
Sweet Potato Lasagna
Coconut Braised Chickpeas w/ Spinach & Sun-Dried Tomatoes
Baked Tofu
Egg-Less 'Egg' Salad Sandwich
White Bean Hummus
Lentil Saag Dahl
My Mama's Potato Salad
Savory Squash Soup
Yellow Split Pea & Butternut Squash Soup
Creamy Spinach Soup
Minestrone Soup | Plant-Based, No-Oil
Indian Samosa Burgers
Mediterranean Burgers
Roasted Cauliflower w/ Lime, Chili & Cilantro
Roasted Sweet Potato Salad with Arugula & Balsamic Vinegar
Slow-Roasted Tomatoes
Southwestern Grain Bowl
The Energy Bowl
Dijon Vinaigrette
Kale, Radishes & Avocado Salad
Cashew Lemon Caper Dressing